3 Minute Belly Blitz

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  • Description

    Woo-Hoo!!! Charlotte has blitzed her ‘triple ripple’ belly with intense 3 minute workouts!

    Now she’ll help you blast off up to 5 pounds a week from all over your body!

    Richard Callender – from ITV’s Biggest Loser devised these ‘short, sharp, shock’ workouts. Join him, Charlotte and weight loss expert David Souter for:

    • FAST FAT LOSS – Special moves to turn on the body’s fat burners super quick.
    • 12 ROUTINES – Start with just one 3 minute round and build up to all 12.
    • EXTRA ABS – Blitz the belly jelly with 10 mins of killer abs.
    • DIET – Speed up fat loss with Charlotte’s yummy eating plan.

    Charlotte’s eating plan can be found from the main menu on the DVD. From the main menu, click “Eating Plan” where you can then choose from options for breakfast, lunch and dinner.

  • Reviews (1)
    1. 5 out of 5
      Georgina W Mar 31, 2016 - 01:08 PM

      This DVD has helped me loose 2stone in 4wks, seeing charlottes figure for insperation helped push me. Still going strong want to loose another 2 stone, love the figure im getting. Thanks charlotte xx

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